Showing posts with label V-Gen. Show all posts
Showing posts with label V-Gen. Show all posts

Wednesday, August 24, 2011

IMU V-Gen 感恩茶会

不知不觉中,IMU的爱心饭盒计划已经开跑了差不多一年,也获得了很多同学的支持。为了感恩大家一年来的支持,IMU 慈青在8月22日举办了IMU V-Gen跟恩茶会。此外,茶会也是为了让同学更深一步了解到爱心饭盒背后的意义和他们这一年来通过这个爱心饭盒计划对环境的影响。下午5点,干部们早就在为茶会做最后的准备了。虽然过程中有点手忙脚乱,也接到了不少变化球,但在大家互相补位互相体谅下,准备工作总算妥妥当当地完成了。

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傍晚6点30分,同学们陆陆续续抵达会所,

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音控组的伙伴就播放了《慈济大藏经》,让同学们了解我们除了推广素食之外也有四大志业(慈善,医疗,教育,人文)和八大法印(国际赈灾,骨髓捐赠,环保,社区志工)。

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在欣赏影片的当儿,同学们也享用了师姑特地为大家准备的丰盛晚餐。面对着一大桌美味可口又有营养的素食,大家都吃得津津有味,不少同学还加了几次饭呢。
吃完晚餐后,活动正式开始咯!!!第一个环节是想同学们介绍《素食抗暖化缘起》。

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通过影片和主持人的解释,同学们了解到我们的大地之母已经被我们破坏得体无完肤了,而能拯救她最快最好的方法就是通过素食了。从台湾慈青们发起的时代青年千万素到马来西亚的百蔬V族,无不是想要鼓励大家多多吃素,拯救地球以外,也能培养慈悲心,让身体更健康,一举数得,何乐而不为呢?IMU慈青推动的爱心饭盒的最主要目的也是为了让每个有心人能够响应吃素救地球的活动,同时也为我们的大地之母尽一份绵力。

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过后,嘉文伙伴也简单地介绍了爱心饭盒1.0和爱心饭盒2.0的点点滴滴。听过她的介绍,同学们才了解到他们手中的每一分热腾腾的饭都是这么多人用爱心用心贴心热心来准备的。

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虽然过程不简单,但为了成就大家那一份拯救地球的心,一切都是值得的。最令人开心的是即将在开斋节后开跑的爱心饭盒3.0也获得不少的新帮手^^

 


一般人对素食的印象是煮起来很费工夫,所以这一次的茶会也示范了如何准备简单美味又有营养的素食。净思伙伴用几样简单的食材(豆腐、番茄、洋葱、甜椒)准备了Deviled Tofu Spread。

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简易的食材和制作方法就是要鼓励同学们多吃素,也让他们了解到素食其实也可以很美味、很简单。如何“常吃素”和“吃长素”应该是很多人的疑问吧?IMU慈青很贴心地制作了一段短片,让同学们看看他们吃素的心路历程。虽然一开始吃素也遇到了重重考验,但只要能够定心,一直坚持下去,其实要吃长素、一辈子吃素并不太困难。我们也希望同学们看到了这么多的典范后也能发心立愿一起来吃长素,为地球出一份力!

听完分享后,我们也分发了结缘品给大家,这一次干部们用心地为大家准备了“环保日历”。日历中除了有介绍我们刺青的活动之外,也提供了一些环保小常识给大家。环保杯则是希望大家以后出门在外能减少利用宝特瓶而改用环保杯装饮料。在甜甜圈环节中,同学们分享了对这次活动和吃素的看法,师姑师伯和学长姐也和大家分享了他们吃素和参与慈济的过程。在这温馨的小环节中,大家有对吃素和慈济有了更进一步的了解。在茶会结束以前,大家也拍了大合照,为这次的茶会留下了永恒的回忆^^

Friday, April 1, 2011

Why I have become a Vegetarian




"I am truly worried about our world. Since the start of 2011, many historic disasters have happened, signaling the distress our Mother Earth is in and how out of balance Nature already has become. Humankind has brought this about. All of us must reflect on this deeply and begin anew. The way to put this into concrete action is to undertake a vegetarian fast ("zhai jie" in Chinese). This is an expression of our utmost sincerity. It will create a most powerful prayer for our world."—Dharma Master Cheng Yen



In English, it is difficult to find one word or phrase to capture the meaning of "zhai jie". The term "vegetarian fast" has been used to denote it, but there are many facets to what the Dharma Master Cheng Yen means by "zhai jie".



"Zhai jie" is a practice that contains both inner and outer elements. The inner element concerns our state of mind, our mentality, and our attitude. To purify our heart and mind, the Master tells us, we must begin by giving rise to a heart of sincerity. Sincerity means genuinely striving to be a better person, from the bottom of our hearts. It is about being sincere in our interactions with others as well as in our handling of day to day affairs. Being sincere, we conduct ourselves with a sense of piety, with a pure heart. When we are like this, impurities of mind will not arise. "Zhai jie" is an inner nurturing of pious sincerity.



Besides pious sincerity, "zhai jie" also involves cultivating what Buddhists call "Right View". To have Right View is to have a true understanding of a situation and correctly discern right from wrong. The Master continually speaks of the need to eliminate afflictions. These afflictions are impurities of mind. When impurities such as greed or anger arise, we cannot see things clearly. As a result, our view becomes blurred—what is wrong seems right and what is right is interpreted to be wrong. Put simply, we confuse wrong and right. This has considerable consequences, for our thinking guides our decisions and actions. This is why it is vital that our thinking be correct, not skewed.



How can we ensure correct thinking? By purifying our mind of impurities such as greed, anger, hatred, arrogance, distrustfulness, and selfishness. The Master often describes the mind as being like a mirror. When the mirror is clean, it can clearly reflect everything around it. But when layers of dust and grime cover it, nothing can be seen in the mirror. In the same way, when our mind is pure, it can perceive everything clearly and correctly without distortions. It can penetrate the principle underlying things. With a pure mind, we will have insight and true understanding. When our mind is pure, our innate wisdom will come forth. "Zhai jie" is about purifying our mind. This is the inner practice.



The outer practice of "zhai jie" involves wholesome action. This includes living more frugally and in an environmentally-friendly way in order to protect our planet . Instead of a lifestyle of consumption where we pursue material comfort and convenience at the expense of damaging the environment, we live more simply, content with less. We cherish what we have and lessen our wants and desires.



Wholesome action also means to live with a sense of vigilance and humble piety, and take care with our daily actions. In Buddhism, there are precepts which serve as guidelines for right conduct. The purpose of the precepts is not to restrict us, rather it is to protect us. Unwholesome behaviors can harm ourselves and others; the precepts seek to keep us from harm. Practicing them is about being mindful of doing the right thing in everyday life and acting in a wholesome way.



The most crucial element of practicing "zhai jie" is abstaining from meat by eating vegetarian. Doing so, we refrain from taking life and allow other living creatures to live in peace. Eating vegetarian not only protects the lives of other creatures, it also protects our sense of humanity and compassion. If we think about it, the taste of meat only gives us momentary satisfaction; it lasts little beyond the few seconds when the food is in our mouth. Yet for those short seconds and such fleeting fulfillment, so many creatures lose their lives. "How can we still maintain that we are kind and loving when we deprive other animals of life just for our palate's enjoyment?" the Master asks. These are things we seldom connect together and this is why the Master speaks of the need for deep reflection, realization, and awakening. This awakening begins with a change in our eating habits and becoming vegetarian.



In calling for everyone to carry out "zhai jie", the Master hopes that by practicing vegetarianism with reverence for life, people can purify their hearts and minds so that pious sincerity and wisdom can spring forth. By undertaking the "zhai jie" practice, people will remind themselves to act in a wholesome way and will be more aware of their daily actions.



In unawareness and blindness, we human beings do many wrong, harmful things. And, because of the impurities in our hearts and minds, we do not even realize that what we are doing is wrong and harmful. "Zhai jie" can begin to change this. That is why the Master is so urgently appealing for everyone to embrace this practice. When many people practice like this, the impact can be profound and far-reaching.



"Collectively, we humans have already built up so much negative karma through our greed, destruction of the environment, killing of other creatures, and other wrong actions. Karma is the law of cause and effect; disasters are the effects of causes that we have created. That is why I keep saying that when shocking disasters happen, we must awaken. If we can do so, it will not be too late. We can then create new causes, changing the pattern, altering our course. This is the way to prevent future disasters and proactively create peace, blessings, and well-being for our world."—Dharma Master Cheng Yen









Written by the Jing Si Abode English Editorial Team

Based on Dharma Master Cheng Yen's conversations in Chinese

Wednesday, March 30, 2011

百蔬V族,V心我蔬

2011年《百蔬V族》一日营于2011年3月26日在慈济Kelana Jaya会所圆满进行了!!!本着一颗拯救地球的心,来自雪隆一带21间大专的250慈青(也包括了来自关丹和新加坡的慈青)参与了这次的营队。

如今全球各地灾难频起,到底像我们这样的年轻一代要如何才能加入拯救地球的行列,为大地之母尽一份力,把“来不及”转化成“来得及”呢?师公上人在开示中一再强调“惊世的灾难要有警世的觉悟!”,人生无常,国土危脆;看多了这么多灾难,人们到底觉悟了多少?觉悟后,是否能接受而身体力行,改变习气吗?短短的一秒钟,有些人在消耗时间,沉迷在自己的享受和贪婪中;有人却关怀着普天下的事,尽自己的力量为这个世界多付出一些。我们要成为哪一种人呢,是放纵自己的贪婪,让恶业共聚的人;还是用善心滋润大地,让大地恢复生气的人呢?

 

由于人类毫无节制的欲望,精灵女王被恶魔打败了!人类需要的不多,想要的却太多太多了!人们一直无止尽的使用地球上的资源,渐渐地地球上的资源被耗尽了,进而造成了四大不调,天灾人祸不断。为了拯救地球,V-Gen们必须寻找分布在地球各个角落的“精灵宝石”。

第一站:养生素食料理坊

师姑教大家如何准备简单美味的素食三文治。食谱和方法都很简单,为的就是方便大家在宿舍也能做得到。虽然是雇佣的材料只是简单的面包、黄瓜萝卜沙葛条和美乃滋,但这却是一个非常有营养的早餐,足够提供给大家一早所需的所有能量哦!师姑也希望大家能通过食谱研发出更多简答好吃的素食跟身边的伙伴分享。

第二站:环保大Bingo

吃一餐素食能减碳多少?多吃烧烤食物会引发什么疾病?除了瓦片,还有什么环保得来的材料能做屋顶呢?在这一站考的就是大家对环保和素食的小常识。慈青果然是慈青,大家平常都会留意一些关于环保素食的资讯,所以很多问题大家都能流利的回答。

第三站:生命的答案水知道

提起两桶装的满满的水走两个小时的路,你会累吗?住在甘肃的小朋友每天就要花费4个小时,走过崎岖的山路,为的就是提起两桶水供日常用处。在马来西亚的我们何等幸运啊!每天只要扭开水喉就有干净的水可用,所以很多人都不知道长期没水用的辛苦。这一站就是要提醒大家要节省用水,珍惜我们的水资源,不要等到有一天缺水了才后悔。

第四站:Yummy美食街

吃午餐的时间到!!!师姑师伯特地为了大家准备许多许多好吃有营养的素食:有香香的素叉烧饭,汤汁浓浓的爪哇面,爽脆多料的薄饼等等。大家都吃得津津有味,也发现到苏轼也可以很好吃,很多样化!

第五站:人人一善祈福站

人人一善,远离灾难;善与恶的拔河当中,人多的一方才会胜出。只要大家天天种一颗善念在心中,把善心共聚,一定能过做到人心净化,社会祥和,天下无灾无难的!

第六站:感恩你收留我

每个月在环保站里,大家都会找到好多好多的宝,如衣服、包包、鞋子等等。这些宝都是因为原先的主人觉得它们退流行而把它弃置在环保站的。看到这些宝*有些甚至还没开过包装),大家都觉得很心疼,明明还能用,明明还很新,为什么要丢掉呢?只要把这些宝好好分类、整理在洗干净,就可以再用了啊!这样不但能延长物命,还能节省不少钱,何乐而不为呢?

第七站:请你跟我这样做

在“人人做环保”轻快的节奏下,大家跟着课务组一起动一动筋骨。

第八站:劝蔬行动

持素是拯救地球最好的方法了,所以V_Gen们除了自己要吃素之外,也要多多邀约身边的人加入我们的行列啊!此站的目的就是要V-Gen们向路人推广素食的好处,并邀请他们一起持素救地球。劝素真的不简单,但大家不放弃,用自己的经验和路人们分享吃素的种种好处,最终也成功邀约不少人加入V-Gen的行列了。

第九站:大地的园丁

“瓶瓶罐罐纸电1357 ”,环保十指的口诀,相信大家都应该很熟悉了吧?通过这短短的口诀,大家就能分辨什么可以再循环,什么不能再循环,分类的工作就简单多了吧!

 

收集了“精灵宝石”后,恶魔终于被精灵女王打败了,但人类还不能松懈,大家还要继续努力,多做环保,少浪费,多吃蔬菜,少吃肉哦!

 

 

相信苏丽霞师姑的故事感动了不少人吧!师姑用心做环保,把环保站内的衣服拿来整理清洗卖出去,用这笔钱做慈善,帮助更多需要帮助的人。这样做不但把师姑从丧子的痛苦中救了回来,而且还让她和这么多人结好缘,让她的生命从此改变了。师姑很感恩那些惜福的人(和她买衣服的顾客),感恩他们让这些衣服找到新主人,延长的他们的物命。

最后,我们IMU慈青也和大家分享了我们爱心饭盒的计划。每位IMU慈青都分享了他们参与爱心饭盒计划后的改变,吃素后不但身体健康了,习气也开始慢慢消失了。此外,通通过这次的营队也接引到了92位V-Gen大使,每位大使都承诺会向身边更多的人推广素食,期许这股力量能继续增强,把“来不及”转换成“来得及”!

吃素不简单,做环保不简单,劝素也不简单,但为什么我们还要做呢?

因为这些都是好事啊!!!